Learning how to take care of your body

The girls had a nice surprise when they came to activity days.. they got to SWEAT!  It was a lot of fun to see the girls work out and then later learn about how to eat properly and take care of their bodies.

With today's technology attitude, it was nice to have them "work out" but I am not sure you can call it that, when they were having so much fun!


Enjoy the photos :)